CPRTrainingFast

What impact may Jeff Sessions new marijuana changes have on the legal marijuana industry? http://time.com/5088442/jeff-sessions-marijuana-legal/

Jeopary host and celebrity Alex Trebec describes the head injury incurred in a fall months ago in this video.  What are the signs of a subdural hematoma and his prognosis?  http://www.cnn.com/2018/01/05/health/alex-trebek-subdural-hematoma/index.html

According to the Center for Disease Control, seven out of ten adults aged 20 or older are either overweight or obese.  While the problem is certainly nationwide, a new study showed higher prevalence in the southern states listed in this article.  Of course the article also offers a list of each state's most popular comfort food.  https://wallethub.com/edu/fattest-states/16585/

Did spending too much time looking at your phone help get you fat?  Try turning things around by installing a food tracking app!  These apps get the best reviews to help you mind what your putting in your mouth. https://www.npr.org/2018/01/01/574109412/we-gave-weight-loss-using-food-tracking-apps-a-try

Each new year, millions of Americans make the resolution to get healthy and lose weight.   While some choose a trend diet, others take a completely different route.  But which diets do the experts think are the best to achieve long term weight loss and overall health? Which Diets Are Ranked Best By Experts

Here at www.cprtrainingfast.com, we may write a lot about how to avoid colds, flu and other illnesses, but let's face it - sometimes we still get sick.  To us, there's nothing like a pot of steaming hot chicken soup, filled with garlic, ginger and other healthy ingredients that are known to help fight off the bug and make you feel better.    Our favorite chicken soup recipe is this one from  GeniusKitchen.com  but we recommend taking it one step farther.  Make some bone broth ahead of time before you start feeling the symptoms.  It's as easy as putting the carcasses of your roasted chicken in a crock pot with water for a couple days and storing it in the freezer.   We want to hear your favorite chicken soup recipes and other home remedies to both prevent winter illnesses and help alleviate symptoms if they do hit.  Share your ideas in the comments!

Nationwide, the flu continues to take it's toll.  Health officials still advise it is not too late to get the vaccine but it is not immediately effective.  In addition to being vaccinated, follow recommended precautions as reported in this USA Today article. https://www.usatoday.com/story/news/nation-now/2017/12/29/flu-season-early/990271001/