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6 Diet Tips to Improve Your Love Life

Feeling Stressed? Smell Your Partner's Laundry

It's a long known fact that stress can impact your health, and prolonged stress may have impacts as serious as cardiac disease.  It's not surprising that reducing stress is on some many people's new year's resolution lists.  A recent study has found that a simple way to help reduce stress may be smelling clothing items worn by your partner.  Dirty t-shirt, anyone?

https://www.menshealth.com/sex-women/smell-test-stress

Importance of A Normal Heart Rate

Your heart rate:  it's a simple number but probably not something you know off the top of your head like your height or weight.  But knowing your heart rate is one key to knowing the overall health of your heart.   Emily Shiffer of MensHealth.com explains why.



What Is A Normal Heart Rate - A Men's Health Article